In this episode of The Choice Space, Dr Lee David speaks with Nic Malcomson, integrative psychotherapist, about the success trap – the pattern where strengths that once helped us thrive can gradually become rigid, creating pressure, anxiety and self-doubt. The...
Winter can be a difficult time for many people. Shorter days, less light and increased pressures at work and home can quietly affect mood, energy and motivation. Everyday tasks can feel heavier, routines harder to maintain, and the effort required to keep going can...
Grief is something most of us will experience at some point, yet it remains one of the least openly talked about human experiences. While we often associate grief with the death of someone we love, it can also follow other significant losses – changes in health,...
Domestic abuse affects people across every part of society, including those working in healthcare. Many clinicians live with fear, control or unpredictability while still caring for others, and rates of domestic abuse appear higher in health professionals than in the...
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